Regal Kegels

There are three great reasons to do Kegel exercises: sex and two others. Seriously, Kegels are not only beneficial to your health and sex life, they are also easy to do anywhere, anytime and without anyone knowing. By the way, the other two good reasons are that they are important muscles which assist during and after childbirth, and they are really important in later life to prevent loosing control of... read more

Finding Your Orgasm

It is surprisingly common how many women do not experience orgasm. If you are having sex without orgasm, maybe you are satisfied and that is good enough for us. But there are many women who never speak up about the frustration they feel at not being sufficiently aroused, or at being aroused, but just not getting where they feel they should be. It can make sex uninteresting and worse, it sometimes leads... read more